July 5, 2017




I am still breathless from today's Independence Day celebration combined with my news segment airing on Fox Sports- San Diego! I felt so honored to have my segment air on this holiday!

@lisalanesports -the most talented FOX Sports reporter came out to the bay to capture my yoga class. My vision of holding weekly summer yoga classes on the bay this summer is becoming a reality!

I want to do something simple to be able to raise awareness and incorporate my passion of teaching yoga. I partnered with @feedingsandiego and will give all donations to the cause throughout this summer. 28 people showed up for my first class and the vinyasa flow was so uplifting. Being able to bring a community together to help feed the hungry is a powerful thing. I want other yoga instructors to know that I was a little timid before my first class. I questioned if people would show or if they would like the flow. But what I realized when the class was over was that we are all in this together and sharing what you love carries meaning. I will continue to hold weekly classes every Thursday until November. Cheers and Happy 4th!


 I was amazed at how many people came out to support the cause. My mantra for my class was, "the fire within me burns and blocks all fear."


You can be fearless in your journey of life. Whether it is hosting a yoga class or trying something new. I carry a set of mantras with me and this one always gets me fired up to do anything. 


Amy J


  @kinoyoga always inspires me - this is how I felt before my class!  











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©2017 by Amy.Krieger

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